Thursday, February 7, 2008

As promised

As promised... here is some weird video of us doing pull-ups. No... thats not the whole workout, and yes this was after the workout, hence the lack of energy. Yes, I know how do use a camera, don't ask how we messed it up. See you all Saturday, time to be announced. Leave a comment , (where it says write a comment) and tell me what time YOU prefer.

http://youtube.com/watch?v=sm65oJBqd2A

Cant think of a witty closing line,
Bob

1 comments:

Jon Duncan said...

Bisconti

What time were you thinking? This sort of thing gets my PT juices flowin' and I need this sorta thing to drag my lazy butt back into the ol' Cross-fit mode.