MSIII PT

I figured that I would start throwing some of our Monday, Wednesday, Friday PT workouts just for the hell of it.

So all of the illustrious MS III's (juniors) went to Georgetown to work out with the Ranger Challenge team. From now on we will be conducting PT with them. Hopefully it will yield some intense PT sessions.

This morning we did a long distance last-man up run. Everyone in the car ride thought it was a good 4 miles, I think it was a little short. The pace was slow, but overall most of us (myself included) got a good sweat going. Mainly because it was a bone chilling 70 degrees out this morning. The run scenery was nice, we started in Georgetown and ran all the way to the back of the Lincoln Memorial and back.

Washington lead regular PT at CUA today. I am sure he did one of his "alternative lifestyle " PT's...