Update

Alright everyone...

So most of you know about my physical condition, and my ability to not workout. If you didn't know, i am back in NY for the weekend after undergoing some cool face surgery. Right now I'm flying high on percaset lying on the couch. Anyway, the point of me writing is to tell you all that Joe Mayer is still doing his tues/thurs morning workouts. I am still encouraging you all to attend these sessions. The workouts Joe conducts are intense, difficult and fun.

As soon as I have my stitches removed, and as soon as my prescription runs out we will be back in action for saturdays and sundays. I can sense all of your excitement from here.

So, talk to Joe if you want to get in on his tues/thurs workouts (41Mayer@cua.edu) and soon enough we will be back in action for sat/sun.

-Bob